BEAUTY FOOD: 2016 INSIDE-OUT TRANSFORMATION

BEAUTY FOOD: 2016 INSIDE-OUT TRANSFORMATION

079Triple-A strategies for new beauty include all-natural antioxidants, anti-inflammatories and alkaline balancers that will generate a visible glow.

The Super Elixir

Kate Moss and Gwyneth Paltrow have endorsed Elle McPherson’s organic, pH balancing, high- potency alkalizing greens supplement. Among other wellness benefits, it combats premature aging and promotes clear skin. Available online.

Green SuperFoodSuperfoods: ORAC Amazing Grass

A more affordable and intensive alternative to Elle’s Elixir, this magic powder contains high doses of over 42 organic-non-GMO ingredients, concentrated vitamins, minerals, phytonutrients, antioxidants, probiotics and key glow-boosting ingredients for skin.

Available at GNC, health food stores, Amazon and other online sources.

Beautiful Pasta Alternatives:

Grill, boil or simply season raw zucchini or squash spirals to eat yummy natural antioxidants. A little spiralizing gadget helps. Buy instant alternatives like black bean and edamame spaghetti at Costco.

Beauty Tea-alt Asian Beauty Teas:

With names like Beauty Tea, Complexion Tea or even Get Gorgeous, they contain radiant skin ingredients like green tea, rose, hibiscus, lotus embryo, licorice, aloe, carnation, cassis seed and more. Available online and in Asian grocery stores.

Yerba Mate:
Traditional South American brew with 90% more antioxidants than green tea, is said to slow down aging.


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